R U OK?
RU OK? Day is Thursday 9th September.
Trinity students, staff and families are being encouraged to check in on each other as the School shines a light on mental health and RU OK Day.
Staff, students (and parents) are encouraged to
- download the RU OK background for video calls on the day (below)
- wear a yellow t-shirt and submit a photo
- reach out to friends
- create posters for their driveway.
Download your RU OK background below. The first is a yellow background, the second is a black background.
A message about RU OK Day from School Psychologist, Sandi Bell:
Other great resources and information
REACHOUT.com has great additional ideas for coping during restrictions due to COVID.
https://au.reachout.com/articles/mindfulness-is-it-for-you
What’s your chill style + ideas
Change your social media
RU OK Instagram Filter and Facebook Filters are live and available through the links below, if you want to update your social media profile.
https://www.instagram.com/ar/793397374667435/
https://www.facebook.com/fbcameraeffects/tryit/793397374667435/
